bono_food

08.09.2021 · oh, it's a bowl'd move, all right. Chicken burrito bowl (frozen) $14.99. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! Loads of healthy foods, all combined in one compact, delicious dish. Beef and broccoli teriyaki with rice (frozen) $14.99.

09.09.2018 · here are 7 tips for what to look for in make ahead freezer meals. Plant Based Diet: Conceito de alimentação rica e sustentável
Plant Based Diet: Conceito de alimentação rica e sustentável from www.jasminealimentos.com
04.12.2019 · we've rounded up a list of 15 of our favorite healthy frozen meals, all of which fall under 500 calories, that you can eat at breakfast, lunch, and dinner. We will bring your meals out to your car. 09.09.2018 · here are 7 tips for what to look for in make ahead freezer meals. Loads of healthy foods, all combined in one compact, delicious dish. 30.07.2021 · choosing easy, nutritious frozen foods shouldn't be rocket science. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! Chicken burrito bowl (frozen) $14.99. Chicken, sweet pot, broccoli & beans (frozen) $14.99.

Please do not come inside the building as we are trying to limit outside guests into the facility.

The coco bowl (veg) $15. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! Chicken burrito bowl (frozen) $14.99. Loads of healthy foods, all combined in one compact, delicious dish. It's hard to deny that frozen meals can definitely come in handy when it's lunchtime at the office, especially since they can deliver a delicious meal to your desk in minutes. View 47 additional products view 47 additional products. This ravioli is filled with pureed butternut squash, served alongside walnuts. Actin fitt, 8337 210th st w, lakeville 11/29 (after 7pm) freezer meals can be. Any meals that exceeded 310 calories we considered to be a dinner option. 30.07.2021 · choosing easy, nutritious frozen foods shouldn't be rocket science. We will bring your meals out to your car. It is a delicious way to enough ravioli, without the added guilt of consuming the high levels of fat that are usually associated with it. Please do not come inside the building as we are trying to limit outside guests into the facility.

It's hard to deny that frozen meals can definitely come in handy when it's lunchtime at the office, especially since they can deliver a delicious meal to your desk in minutes. 04.12.2019 · we've rounded up a list of 15 of our favorite healthy frozen meals, all of which fall under 500 calories, that you can eat at breakfast, lunch, and dinner. The taurus bowl (veg) $15.95. The coco bowl (veg) $15. Loads of healthy foods, all combined in one compact, delicious dish.

Please do not come inside the building as we are trying to limit outside guests into the facility. 8 Freezer Bag Meals for the Slow Cooker | Hello Glow
8 Freezer Bag Meals for the Slow Cooker | Hello Glow from helloglow.co
08.09.2021 · oh, it's a bowl'd move, all right. It is a delicious way to enough ravioli, without the added guilt of consuming the high levels of fat that are usually associated with it. This ravioli is filled with pureed butternut squash, served alongside walnuts. Any meals that exceeded 310 calories we considered to be a dinner option. Chicken, sweet pot, broccoli & beans (frozen) $14.99. 30.08.2018 · frozen meals tend to have a bad rap for being high in sodium and littered with artificial preservatives, but today's healthy frozen meals are far from the processed tv dinners of our childhood. Beef and broccoli teriyaki with rice (frozen) $14.99. Please do not come inside the building as we are trying to limit outside guests into the facility.

09.09.2018 · here are 7 tips for what to look for in make ahead freezer meals.

We will bring your meals out to your car. Any meals that exceeded 310 calories we considered to be a dinner option. 08.09.2021 · oh, it's a bowl'd move, all right. Beef and broccoli teriyaki with rice (frozen) $14.99. This ravioli is filled with pureed butternut squash, served alongside walnuts. 30.07.2021 · choosing easy, nutritious frozen foods shouldn't be rocket science. It's hard to deny that frozen meals can definitely come in handy when it's lunchtime at the office, especially since they can deliver a delicious meal to your desk in minutes. 30.08.2018 · frozen meals tend to have a bad rap for being high in sodium and littered with artificial preservatives, but today's healthy frozen meals are far from the processed tv dinners of our childhood. The taurus bowl (veg) $15.95. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! It is a delicious way to enough ravioli, without the added guilt of consuming the high levels of fat that are usually associated with it. 06.09.2021 · lean cuisine are one of the leading producers of the aforementioned healthy frozen meals for weight loss, and one of their most popular dishes is the butternut squash ravioli. Loads of healthy foods, all combined in one compact, delicious dish.

Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! View 47 additional products view 47 additional products. The taurus bowl (veg) $15.95. This ravioli is filled with pureed butternut squash, served alongside walnuts. Please do not come inside the building as we are trying to limit outside guests into the facility.

Chicken burrito bowl (frozen) $14.99. Nourish Lentil Bowl (Vegan, Gluten-Free) | Sharon Palmer
Nourish Lentil Bowl (Vegan, Gluten-Free) | Sharon Palmer from sharonpalmer.com
Please do not come inside the building as we are trying to limit outside guests into the facility. Any meals that exceeded 310 calories we considered to be a dinner option. It's hard to deny that frozen meals can definitely come in handy when it's lunchtime at the office, especially since they can deliver a delicious meal to your desk in minutes. The coco bowl (veg) $15. Beef and broccoli teriyaki with rice (frozen) $14.99. It is a delicious way to enough ravioli, without the added guilt of consuming the high levels of fat that are usually associated with it. Chicken burrito bowl (frozen) $14.99. We will bring your meals out to your car.

The coco bowl (veg) $15.

We will bring your meals out to your car. The taurus bowl (veg) $15.95. 08.09.2021 · oh, it's a bowl'd move, all right. This ravioli is filled with pureed butternut squash, served alongside walnuts. 04.12.2019 · we've rounded up a list of 15 of our favorite healthy frozen meals, all of which fall under 500 calories, that you can eat at breakfast, lunch, and dinner. 06.09.2021 · lean cuisine are one of the leading producers of the aforementioned healthy frozen meals for weight loss, and one of their most popular dishes is the butternut squash ravioli. View 47 additional products view 47 additional products. Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh herbs, and if you like, plop an egg on top! Any meals that exceeded 310 calories we considered to be a dinner option. It's hard to deny that frozen meals can definitely come in handy when it's lunchtime at the office, especially since they can deliver a delicious meal to your desk in minutes. It is a delicious way to enough ravioli, without the added guilt of consuming the high levels of fat that are usually associated with it. Chicken burrito bowl (frozen) $14.99.

Healthy Frozen Bowl Meals : MEXICAN STREET CORN DIP - Family Fresh Meals - This ravioli is filled with pureed butternut squash, served alongside walnuts.. 30.07.2021 · choosing easy, nutritious frozen foods shouldn't be rocket science. Beef and broccoli teriyaki with rice (frozen) $14.99. It is a delicious way to enough ravioli, without the added guilt of consuming the high levels of fat that are usually associated with it. The taurus bowl (veg) $15.95. 08.09.2021 · oh, it's a bowl'd move, all right.

Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. Your family gets fresh meals that taste homemade from these five popu. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. The variety of meal delivery services has taken off in recent years.

So we compiled a list of our. Top 10 (30 Minute) Meal-prep Chicken Recipes | Gimme Delicious
Top 10 (30 Minute) Meal-prep Chicken Recipes | Gimme Delicious from gimmedelicious.com
Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. Adding to the problem, approx. Your family gets fresh meals that taste homemade from these five popu. Cheap and healthy meals for under five dollars that will make your mouth water right away! It's hard to beat the food prepping power of a food processor. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. The meals are delivered to your door, ready to heat up.

To choose the best food processo.

Meal delivery services are everywhere these days, and it's easy to see why. Your family gets fresh meals that taste homemade from these five popu. Pea soup is not only del. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. Read full profile ever had those mom. So we compiled a list of our. What are mornings like at your home or in your family? Cheap and healthy meals for under five dollars that will make your mouth water right away! Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. The variety of meal delivery services has taken off in recent years. To choose the best food processo. Adding to the problem, approx. We're always looking for ways to make our favorite foods healthier without sacrificing flavor.

Meal delivery services are everywhere these days, and it's easy to see why. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. To choose the best food processo. What are mornings like at your home or in your family? The variety of meal delivery services has taken off in recent years.

What are mornings like at your home or in your family? Top 10 (30 Minute) Meal-prep Chicken Recipes | Gimme Delicious
Top 10 (30 Minute) Meal-prep Chicken Recipes | Gimme Delicious from gimmedelicious.com
Meal delivery services are everywhere these days, and it's easy to see why. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. Last updated on april 19, 2021 editor and founder of the fitrepreneur, aspires to improve people's living style. Adding to the problem, approx. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. What are mornings like at your home or in your family? Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. The meals are delivered to your door, ready to heat up.

Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food.

Meal delivery services are everywhere these days, and it's easy to see why. Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. So we compiled a list of our. Pea soup is not only del. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. Cheap and healthy meals for under five dollars that will make your mouth water right away! Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. There are multiple options for people who would r. Last updated on april 19, 2021 editor and founder of the fitrepreneur, aspires to improve people's living style. No matter what your family or their lifestyle looks like from day to day, fitting a healthy breakfast into each morning might be a challenge. The meals are delivered to your door, ready to heat up. To choose the best food processo. It's hard to beat the food prepping power of a food processor.

We're always looking for ways to make our favorite foods healthier without sacrificing flavor. Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. The meals are delivered to your door, ready to heat up. The variety of meal delivery services has taken off in recent years. Cheap and healthy meals for under five dollars that will make your mouth water right away!

The variety of meal delivery services has taken off in recent years. Crock Pot Turkey Meatballs Recipe | Well Plated by Erin
Crock Pot Turkey Meatballs Recipe | Well Plated by Erin from www.wellplated.com
Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. According to the american diabetes association, about 34 million people in the united states — both adults and children — are living with diabetes, and an additional 1.5 million people are diagnosed every year. So we compiled a list of our. No matter what your family or their lifestyle looks like from day to day, fitting a healthy breakfast into each morning might be a challenge. Meal delivery services are everywhere these days, and it's easy to see why. Adding to the problem, approx. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. Your family gets fresh meals that taste homemade from these five popu.

Read full profile ever had those mom.

Last updated on april 19, 2021 editor and founder of the fitrepreneur, aspires to improve people's living style. It's hard to beat the food prepping power of a food processor. The meals are delivered to your door, ready to heat up. Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. Pea soup is not only del. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. Your family gets fresh meals that taste homemade from these five popu. For some of us, the length of time between this meal may be 12 hours or lo. To choose the best food processo. Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. What are mornings like at your home or in your family? So we compiled a list of our.

Healthy Meatball Meals - Macro-Friendly: 15 Incredibly Tasty, Healthy Meals / The variety of meal delivery services has taken off in recent years.. Read full profile ever had those mom. Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. It's hard to beat the food prepping power of a food processor. Adding to the problem, approx.

Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. This is exactly how to have your best week of meal prepping ever. Every item on this page was chosen by a woman's day editor. All you need is a pressure cooker. You can eat these frittatas for breakfast, lunch, or dinner, and they're great for meal prep.

You can eat these frittatas for breakfast, lunch, or dinner, and they're great for meal prep. Top 10 (30 Minute) Meal-prep Chicken Recipes | Gimme Delicious
Top 10 (30 Minute) Meal-prep Chicken Recipes | Gimme Delicious from gimmedelicious.com
Want to start clean eating but always struggle to find time to do so? Shave valuable minutes off mealtime prep with these clever tricks. If you follow our quick and easy healthy eating tips that share how to modify your healthy beef recipes, you can make beef a part of your overall low fat diet. When life gets away from you, it's all too easy to rely on takeout or quick meal o. All you need is a pressure cooker. Just combine the ingredients in the pot, cover it, lock the lid, press a few buttons and voila — this countertop appliance takes care of all the heavy lifting. Fun to say, more fun to eat. Sign up and get early access to steals & deals sections show more follow today more brands when it comes to prepping recipes.

Want to make quick meals any time?

This collection of healthy meal prep ideas will surely help you get started. Fun to say, more fun to eat. Want to make quick meals any time? Who doesn&apost savor a lazy sunday? It's hard to beat the food prepping power of a food processor. Want to start clean eating but always struggle to find time to do so? All you need is a pressure cooker. Get more cooking tips at womansday.com. Shave valuable minutes off mealtime prep with these clever tricks. When life gets away from you, it's all too easy to rely on takeout or quick meal o. So we got advice from nutritionists about healthy eating and meal prepping and rounded up the best products to help make meal prepping a breeze. The most delicious ways to avoid the sunday scaries. We get it — meal prep can be overwhelming when you don't know where to start.

Get more cooking tips at womansday.com. Want to make quick meals any time? We get it — meal prep can be overwhelming when you don't know where to start. Shave valuable minutes off mealtime prep with these clever tricks. Here's the 411 on beef:

This collection of healthy meal prep ideas will surely help you get started. Pin on Lean and green meals
Pin on Lean and green meals from i.pinimg.com
All you need is a pressure cooker. Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. Who doesn&apost savor a lazy sunday? It's hard to beat the food prepping power of a food processor. If you follow our quick and easy healthy eating tips that share how to modify your healthy beef recipes, you can make beef a part of your overall low fat diet. Fun to say, more fun to eat. So we got advice from nutritionists about healthy eating and meal prepping and rounded up the best products to help make meal prepping a breeze. Meal delivery services are everywhere these days, and it's easy to see why.

Every item on this page was chosen by a woman's day editor.

We get it — meal prep can be overwhelming when you don't know where to start. Shave valuable minutes off mealtime prep with these clever tricks. The most delicious ways to avoid the sunday scaries. This is exactly how to have your best week of meal prepping ever. Want to start clean eating but always struggle to find time to do so? Meal delivery services are everywhere these days, and it's easy to see why. Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. So we got advice from nutritionists about healthy eating and meal prepping and rounded up the best products to help make meal prepping a breeze. It's hard to beat the food prepping power of a food processor. We may earn commission on some of the items you choose to buy. Sign up and get early access to steals & deals sections show more follow today more brands when it comes to prepping recipes. Fun to say, more fun to eat. If you follow our quick and easy healthy eating tips that share how to modify your healthy beef recipes, you can make beef a part of your overall low fat diet.

Shave valuable minutes off mealtime prep with these clever tricks. Who doesn&apost savor a lazy sunday? We get it — meal prep can be overwhelming when you don't know where to start. This is exactly how to have your best week of meal prepping ever. Healthy meals can include beef!

Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. Hearty, Gluten-Free Ground Beef Casserole
Hearty, Gluten-Free Ground Beef Casserole from www.intoxicatedonlife.com
Who doesn&apost savor a lazy sunday? All you need is a pressure cooker. Just combine the ingredients in the pot, cover it, lock the lid, press a few buttons and voila — this countertop appliance takes care of all the heavy lifting. Here's the 411 on beef: Fun to say, more fun to eat. Slice, dice, chop, puree — this hardworking appliance does it all while saving you the time and effort it would take to do these tasks manually. Get more cooking tips at womansday.com. Want to start clean eating but always struggle to find time to do so?

Every item on this page was chosen by a woman's day editor.

Want to make quick meals any time? We may earn commission on some of the items you choose to buy. It's hard to beat the food prepping power of a food processor. By alexa tucker meal prepping is one of the best ways to stay on track with healthy eating. Meal delivery services are everywhere these days, and it's easy to see why. This is exactly how to have your best week of meal prepping ever. To choose the best food processo. Healthy meals can include beef! Fun to say, more fun to eat. Who doesn&apost savor a lazy sunday? Every item on this page was chosen by a woman's day editor. We get it — meal prep can be overwhelming when you don't know where to start. Want to start clean eating but always struggle to find time to do so?

Healthy Ground Beef Meal Prep - Southern Sausage Spaghetti Sauce - Spicy Southern Kitchen / Want to start clean eating but always struggle to find time to do so?. We may earn commission on some of the items you choose to buy. Fun to say, more fun to eat. Here's the 411 on beef: This collection of healthy meal prep ideas will surely help you get started. When life gets away from you, it's all too easy to rely on takeout or quick meal o.

There are multiple options for people who would r. For some of us, the length of time between this meal may be 12 hours or lo. The standard american diet contains foods that aren't good for our health like fried food and excess sugar. The meals are delivered to your door, ready to heat up. Eating nutritious meals every day isn't easy.

Your family gets fresh meals that taste homemade from these five popu. McDonald’s New King of ‘Sulit’ Meals, the Chicken Fillet
McDonald’s New King of ‘Sulit’ Meals, the Chicken Fillet from 3.bp.blogspot.com
We're always looking for ways to make our favorite foods healthier without sacrificing flavor. Eating nutritious meals every day isn't easy. The best way to improve your health is through your diet. This is the moment to double down on m. However, finding the time to cook on a busy schedule can be difficult. Your family gets fresh meals that taste homemade from these five popu. Pea soup is not only del. Sometimes, the process of shopping for food, or cooking food, can get.

The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning.

We're always looking for ways to make our favorite foods healthier without sacrificing flavor. Sometimes, the process of shopping for food, or cooking food, can get. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. Eating nutritious meals every day isn't easy. There are multiple options for people who would r. The best way to improve your health is through your diet. The variety of meal delivery services has taken off in recent years. Your family gets fresh meals that taste homemade from these five popu. The standard american diet contains foods that aren't good for our health like fried food and excess sugar. Pea soup is not only del. However, finding the time to cook on a busy schedule can be difficult. Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready.

This is the moment to double down on m. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. The meals are delivered to your door, ready to heat up. There are multiple options for people who would r. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food.

The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. 20+ Best Free Food Pictures on Unsplash
20+ Best Free Food Pictures on Unsplash from images.unsplash.com
The best way to improve your health is through your diet. Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. Your family gets fresh meals that taste homemade from these five popu. However, finding the time to cook on a busy schedule can be difficult. The standard american diet contains foods that aren't good for our health like fried food and excess sugar. There are multiple options for people who would r. This is the moment to double down on m. The variety of meal delivery services has taken off in recent years.

Your family gets fresh meals that taste homemade from these five popu.

However, finding the time to cook on a busy schedule can be difficult. Sometimes, the process of shopping for food, or cooking food, can get. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. The variety of meal delivery services has taken off in recent years. There are multiple options for people who would r. For some of us, the length of time between this meal may be 12 hours or lo. Eating nutritious meals every day isn't easy. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. The standard american diet contains foods that aren't good for our health like fried food and excess sugar. The best way to improve your health is through your diet. Pea soup is not only del. This is the moment to double down on m. Your family gets fresh meals that taste homemade from these five popu.

Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. There are multiple options for people who would r. The standard american diet contains foods that aren't good for our health like fried food and excess sugar. However, finding the time to cook on a busy schedule can be difficult. This is the moment to double down on m.

The meals are delivered to your door, ready to heat up. How I Meal Prep | Quick & Easy | Healthy Recipes To Lose
How I Meal Prep | Quick & Easy | Healthy Recipes To Lose from i.ytimg.com
The standard american diet contains foods that aren't good for our health like fried food and excess sugar. There are multiple options for people who would r. Your family gets fresh meals that taste homemade from these five popu. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. Eating nutritious meals every day isn't easy. Sometimes, the process of shopping for food, or cooking food, can get. However, finding the time to cook on a busy schedule can be difficult.

Your family gets fresh meals that taste homemade from these five popu.

This is the moment to double down on m. The best way to improve your health is through your diet. Sometimes, the process of shopping for food, or cooking food, can get. So we compiled a list of our. The word breakfast comes from the action of breaking the fast that occurs overnight after your last meal of the day and continues until you eat the next morning. However, finding the time to cook on a busy schedule can be difficult. Prepackaged meal delivery services reduce the amount of time you have to spend in the kitchen getting meals ready. Pea soup is not only del. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. Eating nutritious meals every day isn't easy. The variety of meal delivery services has taken off in recent years. Your family gets fresh meals that taste homemade from these five popu. The meals are delivered to your door, ready to heat up.

Healthy Meals Delivery Philippines / Is This the Beginning of the End of Blue Apron? | The - For some of us, the length of time between this meal may be 12 hours or lo.. Ventures like daily harvest and amazon fresh have added to the list of options available to users who want prepared food. Pea soup is not only del. There are multiple options for people who would r. This is the moment to double down on m. So we compiled a list of our.